Many running injuries trace back to foot mechanics. Custom orthotics are prescription inserts built to your feet, and for the right runner they can be a game changer.
What they help
Runners with flat feet, high arches, or recurring issues like plantar fasciitis, Achilles tendonitis, or posterior tibial tendonitis often benefit from better alignment and shock absorption.
How the process works
We analyze your gait and foot structure, then design orthotics to correct the mechanics driving your pain. Most runners adapt over a couple of weeks.
See our Custom Orthotics page. Book a running assessment online or call 917-398-3668.