Blog: Foot & Ankle Health Information
223 articles
Why Your Heel Hurts: Plantar Fasciitis Explained by NYC Podiatrists
Morning heel pain? Learn what causes plantar fasciitis and how NYC podiatrists treat it, from stretches and orthotics…
Bunions: When You Can Treat Them Without Surgery
Not every bunion needs surgery. Learn the non-surgical options NYC podiatrists use, and when minimally invasive bunion…
Morton's Neuroma: That "Pebble in Your Shoe" Feeling
Burning or a pebble-like feeling in the ball of your foot? Learn the signs of Morton's neuroma and minimally invasive…
Ingrown Toenails: When to See a Podiatrist
Painful, red, or swollen toenail? Learn when an ingrown toenail needs professional care and what the quick in-office…
Do You Really Need Custom Orthotics?
Custom orthotics vs store-bought inserts, and the conditions they actually help. An NYC podiatrist explains how to know…
Achilles Tendonitis: Treatment Options and the Tenex Procedure
Heel and lower-calf pain from Achilles tendonitis? Learn the treatment options NYC podiatrists use, including the…
Ankle Sprains: The RICE Method and When It Is More Than a Sprain
Rolled your ankle? Learn the RICE first-aid method and the warning signs that mean your ankle sprain needs a podiatrist…
Diabetic Foot Care: A Daily Routine and Warning Signs
If you have diabetes, small foot problems can turn serious fast. Learn a simple daily foot-care routine and the warning…
Flat Feet: When They Cause Pain and How to Fix It
Flat feet do not always hurt, but when they do they can affect your whole body. Learn how NYC podiatrists treat painful…
Toenail Fungus: What Actually Works to Clear It
Thick, discolored, brittle toenails? Learn which toenail fungus treatments actually work and how long clearing it…
Heel Spurs vs. Plantar Fasciitis: What's the Difference?
Heel spur or plantar fasciitis? Learn how these two common causes of heel pain differ, and how an NYC podiatrist finds…
Hammertoe: Causes, Prevention, and When Surgery Helps
A hammertoe can start flexible and become rigid. Learn what causes it, how to slow it down, and when surgery helps. NYC…
Gout in the Foot: Triggers, Relief, and Prevention
Sudden, intense big-toe pain could be gout. Learn what triggers a gout attack, how to get relief, and how to prevent…
PRP and Regenerative Medicine for Foot Pain in NYC
PRP and stem cell therapy can help stubborn foot and tendon pain heal faster. Learn how regenerative treatment works…
NYC Marathon Foot Care: A Runner's Guide
Training for the NYC Marathon? Protect your feet from blisters, black toenails, and overuse injuries with these…
High Heels Without the Pain: A Podiatrist's Tips
Love heels but not the pain? An NYC podiatrist shares how to choose and wear high heels that are kinder to your feet…
Podiatrist-Approved Work Shoes for Every Job
On your feet all day? A NYC podiatrist explains what to look for in work shoes, from nursing to trades to the office…
Tarsal Tunnel Syndrome: Nerve Pain You Should Not Ignore
Burning, tingling, or numbness in your foot could be tarsal tunnel syndrome. Learn the signs and treatments, and why…
Plantar Warts: How You Get Them and How to Remove Them
Painful plantar wart on your sole? Learn how you get them and the treatments that actually clear them, from cryotherapy…
Corns and Calluses: Safe Removal and Prevention
Thickened, painful skin on your feet? Learn why corns and calluses form, how a podiatrist safely removes them, and how…
Top Signs of Diabetic Foot Complications to Watch For
With diabetes, small foot problems can turn serious fast. Learn the warning signs of diabetic foot complications and…
Athlete's Foot: Treatment and Prevention for Active New Yorkers
Itchy, scaly, or cracked skin between your toes? Learn how to treat athlete's foot and stop it coming back, especially…
How to Prevent Ingrown Toenails
Ingrown toenails are painful and often preventable. Learn the trimming, footwear, and care habits that keep them from…
Custom Orthotics for Runners: Are They Worth It?
Nagging running injuries? Custom orthotics can correct the mechanics behind them. Learn how they help runners and who…
Winter Foot Care: Common Cold-Weather Foot Problems
Cold, dry, and icy conditions bring their own foot problems. Learn how to protect your feet in a NYC winter and when to…
Pediatric Foot Health: When to Worry About Your Child's Feet
In-toeing, toe-walking, or foot pain in your child? Learn the pediatric foot signs worth checking and how early care…
Recovering From an Ankle Sprain: Dos and Don'ts
A sprained ankle heals best with the right steps. Learn the dos and don'ts of ankle sprain recovery and how to avoid…
Bunion Surgery Recovery: What NYC Patients Should Expect
Considering bunion surgery? Learn what recovery looks like, how minimally invasive techniques speed it up, and how to…
What to Expect From Minimally Invasive Foot Surgery
Minimally invasive foot surgery means smaller incisions and faster recovery. Learn which conditions it treats and what…
Sweaty, Smelly Feet: Causes and What Actually Helps
Dealing with sweaty or smelly feet? Learn what causes it and the practical fixes that work, plus when it is a sign of…
Laser Toenail Fungus Treatment: Does It Actually Work?
Considering laser treatment for toenail fungus? Learn how it works, what to expect, and how it compares to other…
Flat Feet in Kids: When It's Normal and When to Act
Most young children have flat feet, and most is normal. Learn when flat feet in kids need a podiatrist and how they are…
PRP vs. Cortisone Injections for Foot Pain
Cortisone calms inflammation fast, PRP helps tissue heal. Learn how these injections differ for foot and tendon pain…
The Tenex Procedure Explained
Tenex is a minimally invasive, in-office treatment for stubborn tendon pain. Learn how it works, what it treats, and…
Ganglion Cyst on the Foot or Ankle: What to Know
Noticed a soft lump on your foot or ankle? It may be a ganglion cyst. Learn what it is, whether it needs treatment, and…
Sesamoiditis: Ball-of-Foot Pain in Runners and Dancers
Pain under the big toe that worsens with activity could be sesamoiditis. Learn the causes and treatments, common in…
Turf Toe: Big-Toe Sprains in Athletes
Turf toe is a big-toe joint sprain common in athletes on hard surfaces. Learn the grades, treatment, and…
Peroneal Tendonitis: Outer Ankle Pain That Lingers
Pain along the outer ankle and foot that will not quit could be peroneal tendonitis. Learn the causes and treatments…
Plantar Fibroma: The Lump in Your Arch
Felt a firm lump in the arch of your foot? It may be a plantar fibroma. Learn what it is and the treatment options…
Foot Fracture Recovery: Healing Timeline and Tips
Broke a bone in your foot? Learn the typical healing timeline, what helps recovery, and when surgery is needed. NYC…
Say Goodbye to Foot Pain With Customized Bunion Treatments
Bunions can become painful & uncomfortable without treatment. Conservative & surgical bunion care is available at our…
5 Warning Signs of Plantar Fasciitis to Watch Out For
Plantar fasciitis is a common orthopedic condition. Here are 5 warning signs you may be suffering from this condition &…
How to Relieve High Arched Foot Pain
High arched feet can cause pain & instability, so the earlier you seek treatment, the better. Here are 4 treatment…
4 Reasons to Invest in Custom Orthotics
Custom orthotics are medical devices made to your exact specifications & meet your unique needs. 4 benefits of…
4 Reasons Why You Should Visit a Podiatrist For Your Foot and Ankle Pain
Podiatrists specialize in the health of the foot & ankle. 4 benefits of visiting a foot doctor when you have a…
4 Signs You Need to Visit Your NYC Foot Doctor
Foot pain can stop you from living a healthy & happy life. 4 signs you should see a foot doctor & how they can help you…
3 Warning Signs You May Need Bunion Surgery
Bunion surgery is a last resort for treatment, but sometimes it's necessary. 3 warning signs that you might need bunion…
How to Find The Best Foot Doctor For Your Needs
Finding the right foot doctor is key to getting the best results. Here are 4 things to look at when finding the best…
3 Reasons Why You Need to See Your Foot Doctor For an Ankle Sprain
When left untreated, even a minor ankle sprain can worsen & lead to repeat injuries & chronic pain. 3 reasons to visit…
6 Simple Tips to Ease Bunion Pain Without Surgery
Bunions can cause pain & discomfort. If you are suffering from bunions, here are 6 simple tips to ease your pain…
5 Ways Your Podiatrist Can Help Relieve Plantar Fasciitis Pain
When left untreated, plantar fasciitis can become debilitating. 5 reasons it's best to visit your NYC podiatrist for…
5 Reasons Your Foot Doctor Might Recommend Custom Orthotics
Custom orthotics can correct foot abnormalities & relieve pain. Here are 5 key signs that you may benefit from a pair…
The Pros and Cons of Bunion Surgery
Bunion surgery can be effective in relieving pain & discomfort. Here are the top pros & cons of having bunion surgery &…
3 Simple Ways to Manage Your Bunions At Home
Do your bunions cause you pain? Surgery isn't the only solution! Here are 3 simple ways to manage your bunion pain…
9 Ways to Take Care of Your Feet At Home
This is a time of great uncertainty, but look on the bright side - it's a great time to take care of your feet. 9 tips…
Your Complete Guide to Achilles Tendonitis
Achilles tendonitis causes pain, swelling & difficulty walking.Our NYC foot doctors can provide virtual foot care to…
How Flat Feet Can Affect Your Overall Health
Flat feet cause pain in your foot & ankle, but can also have negative effects on other body parts, such as your knees &…
4 Ways An Epsom Salt Soak Benefits Your Foot Health
Epsom salt foot soaks have been used for many years & can help reduce inflammation & foot pain. 4 reasons why you…
Your Complete Guide to a Morton’s Neuroma
A Morton's neuroma can cause pain, discomfort & numbness. Your total guide to the causes, symptoms & treatment of this…
Surgical and Non-Surgical Treatment Options For High Arched Feet
High arched feet can cause pain & instability & affect your quality of life. Surgical and non-surgical treatment…
Your Complete Guide to Plantar Fasciitis
Plantar fasciitis is a foot condition that can cause foot pain & discomfort & affect your quality of life. Simple tips…
Say Goodbye to Painfully Dry Feet With Our Xerosis Treatment
Xerosis refers to severely dry feet & it can cause discomfort & increased risk of infection. How your podiatrist can…
6 Pedicure Safety Tips You Must Follow For Optimal Foot Health
Pedicures are important for your foot health. Whether you're doing it at home or in the salon, make sure to follow…
Why It’s So Important to Visit a Podiatrist if You Suffer From Foot Pain
Chronic foot pain can make daily activities difficult. Top home remedies to help relieve pain and when it's time to…
3 Dangers of Leaving Plantar Fasciitis Untreated
When ignored, plantar fasciitis can lead to plantar tears and ruptures that will impact your quality of life…
Why It’s Important to Visit Your Podiatrist if You Have Diabetes
Diabetes can increase your risk of developing complications from common foot conditions. Why you need to see a…
6 Signs It’s Time to Visit Your Foot Doctor
Do you have foot pain, a fungal infection, or persistent athlete's foot? 6 surefire signs it's time to make an…
How To Decide If You Need Bunion Surgery
Bunions can cause a lot of pain. If you are unsure if you should be getting bunion surgery from your NYC Podiatrist…
7 Ways Your Podiatrist Will Treat Your Plantar Fasciitis
Plantar fasciitis can be so severe that it inhibits your ability to live your life. Our NYC podiatrists have several…
7 Conditions That Can Be Improved Through Custom Orthotics
Is your foot problem causing you discomfort? You may be a candidate for custom orthotics. Here are 7 conditions that…
Stop Spraining your Ankles With These 6 Easy Exercises
Dealing with a painful sprained ankle? Tend to sprain your ankle often? Here are 6 exercises to strengthen your ankle…
Why the Perfect Time to Book Your Foot Surgery Is Now!
Are you suffering from debilitating foot or ankle pain that may require surgery? Here is why now is the perfect time to…
Everything You Need To Know About the Tenex Procedure
Have previous therapy plans not done enough to alleviate the pain caused by your foot condition? The Tenex procedure…
6 Things You Need to Consider When Looking for the Best NYC Podiatrist
Are you searching for a good podiatrist in NYC? Here are six decision criteria that you should use when deciding on the…
Pain In the Ball Of Your Foot? It’s Probably Morton’s Neuroma or Metatarsalgia
Suffering from foot pain in the ball of your foot? Here's everything you need to know about the two most likely causes…
Everything You Need to Know About Bunion Treatments and Surgery
Are you dealing with a problematic bunion? Is it causing you to miss out on the things you love in life? Here is all…
Broken Vs. Sprained Ankle: How to Tell the Difference and What To Do
Ankle breaks and sprains are common injuries that can happen to anybody. If you are suffering from ankle pain, here is…
7 Of The Most Common Foot Conditions That Plague Dancers
As a dancer, you know how important your feet are to your craft. If you find that your feet and ankles are in pain, it…
6 Ways to Treat Your Chronic Heel Pain At Home
Chronic heel pain is one of the leading symptoms of plantar fasciitis. Here are 6 ways to treat your condition at home…
Your Comprehensive Guide To Recovering From an Ankle Sprain
Are you looking for ways you can start mending your injured ankle? Here is our complete guide on diagnosing and…
Our Tips To Taking Care of Your Feet While Running In The Cold
If you choose to go running in the winter, be sure to take special care of your feet. Here are our tips for caring for…
Hammertoes – Signs And Treatment For Pain Free Feet!
Is your toe bent, and rigid? Is it painful to wear shoes and walk? You might have a hammertoe. Here are the Signs…
Life After Bunions – A Post Bunion Surgery Recovery Guide
Bunion pain can be debilitating in which case, bunion surgery may be the best option. Here's a comprehensive guide for…
What Is Athlete’s Foot And How Is It Treated?
Athletes foot is a common foot condition that presents itself as a scaled, red rash between the toes and can be treated…
Optimize Your PRP Injection Treatment With These Pre And Post Care Tips
Getting PRP or stem cell injections for foot pain? Follow these pre and post care tips from our NYC podiatrists to get…
Guide To Fixing Flat Feet
Flat feet can lead to severe complications such as difficulty walking and pain. Physiotherapy and orthotic devices can…
Corns and Calluses – Symptoms and Causes
This article discusses everything about corns and calluses and explains how they form and different treatment options…
5 Common Diabetic Foot Problems
As a diabetic, you are susceptible to a host of foot problems, including neuropathy, ulcers, calluses, swelling, and…
High Arched Feet: Symptoms and Treatment Options
Do you think you may have high arched feet (Pes cavus)? Are you experiencing foot pain that may be related? This is a…
How A Podiatrist Diagnoses Plantar Fasciitis
Having your heel pain assessed is important to your overall foot health. If left untreated, plantar fasciitis can lead…
Foot Doctor’s Guide To Understanding Morton’s Neuroma
Morton’s neuroma is the thickening of the tissue that protects your digital nerve. This condition can lead to nerve…
How A Podiatrist Can Treat Plantar Fasciitis And Flat Feet With Custom Made Orthotics and Insoles
Custom orthotics are highly effective at treating these foot conditions. They can absorb pressure in your feet and…
4 Signs You Need To See Your Podiatrist
If your foot is swollen, numb, in pain, or infected, see a podiatrist right away! Early prevention can save you from…
Podiatrist Recommended Shoe Brands For Men
Orthopedic shoes can help you manage painful foot conditions such as plantar fasciitis and heel spurs without…
What’s The Difference Between a Podiatrist And An Orthopedist?
The short answer is that podiatrists specialize in treating foot and ankle conditions whereas orthopedists focus on the…
How a Podiatrist Can Treat Plantar Fasciitis With Injections
Injections can be effective in treating plantar fasciitis. However, conservative treatments such as physical therapy…
How Does A Podiatrist Diagnose And Treat Achilles Tendonitis
A foot doctor may use ultrasound and MRI to determine the location and severity of your achilles tendonitis. Surgery…
Minimally Invasive Cryosurgery To Treat Morton’s Neuroma
Very low risk of complications, minimal recovery time, and quick and painless delivery makes cryosurgery an excellent…
How A Podiatrist Diagnoses And Treats Foot Fractures
A foot doctor can determine the nature of your foot fracture with an x-ray or MRI test and come up with a treatment…
How Your Podiatrist Can Use Orthotics To Treat A Variety of Conditions
Custom orthotics can be a cost-effective solution for treating minor foot conditions, such as flat feet, hammertoes…
Hammer Toe Surgery And Recovery: What To Expect
An untreated hammertoe will become progressively worse over time. When conservative treatments do not offer relief…
How To Avoid Ankle Sprains
Prevent painful ankle sprains that affect your mobility and ability to carry out daily tasks by following the advice of…
Choosing the Best Manhattan Podiatrist To Find Relief From Plantar Fasciitis
Plantar Fasciitis is inflammation in your foot that causes heel pain. Find the right podiatrist to diagnose and treat…
The Misconceptions About Custom Orthotics
Orthotics are an effective, noninvasive option for a variety of foot dysfunctions and conditions. An NYC Podiatrist…
How To Choose The Best Boots For Bunion Relief
Finding the best boots when you suffer pain or discomfort due to a bunion can be challenging. Here is advice from a NYC…
Tips To Survive Winter Bunion Surgery
Recovery from bunion surgery in the snowy, icy conditions of a NYC winter can be challenging. Follow the tips of a…
What Is Tailor’s Bunion? And How Is It Treated?
A tailor’s bunion can cause pain and impact your mobility. Your foot doctor can diagnose and treat this condition with…
National Feet Week: Care For Your Feet With A Medical Pedicure
It’s National Feet Week. Consider a medical pedicure from your podiatrist to check your tootsies, treat your feet well…
National Feet Week: 7 Tips To Treat Your Feet
It’s National Feet Week. Follow these 7 tips to keep your feet healthy, pain-free, and taking you where you need to go!
The Benefits Of Cryosurgery For Treatment Of Morton’s Neuroma
Cryosurgery for Morton’s neuroma offers a less invasive procedure, shorter treatment, and faster recovery than the…
How Does Stem Cell Injection Therapy Work To Heal Tendonitis?
Tendonitis is a painful inflammation of the tendon that can limit motion. Stem cell injection therapy can help reduce…
Microsurgery Options To Treat Plantar Fasciitis
Plantar fasciitis pain can be relieved with foot surgery. There are 3 main microsurgeries that are fast and effective…
The Benefits Of Minimally Invasive Surgery For Plantar Fibroma
Microsurgery, or minimally invasive surgery, for plantar fibromas is a safe, effective way to relieve pain and loss of…
Recovery Without Surgery: Is Tenex An Option For You?
A Tenex procedure is a microsurgery performed by podiatrists that can help relieve foot pain without the need for…
What Does It Take To Become A Doctor Of Podiatry?
Your doctor of podiatry spent at least 8 years in school and a minimum of two years in residency to provide you…
Can I Prevent Morton’s Neuroma?
Morton’s neuroma is a painful foot condition that can be prevented. Follow this advice to avoid new neuromas after…
Try These Stretches To Relieve Plantar Fasciitis Pain
Do you have pain in your heels or arches? These simple stretching and strengthening exercises can help relieve the pain…
How To Prepare For Your Bunion Surgery
It is inevitable that bunion surgery will inconvenience you. Prepare for your bunion surgery to make recovery as quick…
Foot And Ankle Fractures: What Are The Treatment Options?
Your podiatrist can help you heal after an acute or stress foot or ankle fracture. Here are some of your treatment…
How Does A Foot Doctor Treat Toenail Fungus?
Toenail fungus is fairly easily contracted and spread. See your foot doctor as soon as possible for fast and effective…
The Symptoms of Plantar Fasciitis
If you have chronic heel pain, especially heel pain that flares up after periods of inactivity, you may have plantar…
The Different Types Of Flat Feet
Flat feet may be flexible, rigid, adult-acquired, or vertical talus. A clear understanding of your flat feet type can…
How To Prevent Ankle Fractures
Ankle fractures can happen to anyone, but some health conditions and lifestyle choices increase the possibility. Here…
What Is A Ganglion Cyst And How Is It Treated?
Ganglion cysts are fluid-filled lumps that can form on your foot or ankle. Your podiatrist can provide accurate…
What Are Corns And How Do They Develop?
Foot care is important to overall health and enjoyment of life. Learn how to prevent and treat corns and avoid the pain…
Common Causes Of Ingrown Toenails
There are things that you can do to prevent recurring and painful ingrown toenails. Here are some of the most common…
What Is TENEX™ And How Can It Treat Plantar Fasciitis?
Plantar Fasciitis can be painful and debilitating. There are several treatment options for plantar fasciitis and one of…
Custom Orthotics For Competitive Runners
Custom orthotics help support and align your foot, prevent and correct foot deformities, and for competitive runners…
Am I A Candidate For Cryosurgery for Morton’s Neuroma?
Cryosurgery is an effective treatment for Morton's neuroma. Here are some factors to consider when deciding if…
Plantar Warts: How Did I Get Them? And How Do I Get Rid Of Them?
Plantar warts are a common skin condition that affects the soles of the feet. Here is how plantar warts are acquired…
Beach Foot Safety: Tips From Your Podiatrist
A foot injury could put a damper on your summer fun. Here are some valuable tips to help you keep your feet safe and…
Why Are My Feet So Stinky?
Many people struggle with stinky feet, and it can be embarrassing and uncomfortable. But why do our feet sometimes…
What Is Hammertoe?
Does one or more of your toes seem to be bending at the joint in an abnormal way? It could be a condition called…
It’s Wedding Season! How To Choose High Heels That Won’t Kill Your Feet!
The last thing you want at a wedding is to be wincing in pain before the night is close to over. Consider these to find…
Eat For Your Feet! Nutrition To Support Foot Health.
Our feet carry us throughout the day, and proper nutrition plays a crucial role in supporting foot health. Here are…
The Concrete Jungle: Understanding The Importance Of Custom Orthotics
In New York walking is not just a means of transportation but a way of life. Try custom orthotics to alleviate pain and…
Understanding the Symptoms of Morton’s Neuroma and How Cryoneuroablation Can Help
Discover the symptoms and causes of Morton's Neuroma, a foot condition causing pain and numbness. Learn about effective…
Playing Sports with Bunion Pain: Finding Balance and Relief
Manage bunion pain in sports with proper footwear & injury prevention. Stay active and pain-free with low-impact…
Plantar Fasciitis vs. Heel Spurs: Understanding the Difference
Plantar Fasciitis vs. Heel Spurs: Learn the distinctions between plantar fasciitis & heel spurs! Discover causes…
Preventing Ingrown Toenails: Best Practices for Healthy Feet
Ingrown Toenails: Discover how to prevent ingrown toenails with proper footwear, foot hygiene, nail care, and more…
What is Plantar Fasciitis? Causes, Symptoms, and Risk Factors
Bathroom Cabinets: Master the art of decluttering! Dive into tips and tricks to organize, beautify, and maximize space…
Ingrown Toenail Prevention for Runners and Athletes: Foot Care for Active Lifestyles
Ingrown Toenail Prevention: Discover prevention tips for ingrown toenails tailored for athletes including footwear…
Common Mistakes in Ingrown Toenail Care and How to Avoid Them
Ingrown Toenail Care: Discover common mistakes in ingrown toenail care and learn expert tips to promote foot health…
Stretches and Exercises to Alleviate Plantar Fasciitis Discomfort
Plantar Fasciitis Exercises: Discover effective stretches and exercises to alleviate plantar fasciitis discomfort…
Footwear and Ingrown Toenails: Choosing the Right Shoes for Prevention
Footwear & Ingrown Toenails: Explore the link between footwear and ingrown toenails. Learn the significance of toe…
Managing Ankle Sprains at Home: Do’s and Don’ts for Faster Healing
Ankle Sprain Home Remedies: Discover home remedies for ankle sprains. Learn do's & don'ts for faster recovery and how…
Types of Orthotics: Understanding Custom vs. Over-the-Counter Options
Custom vs. OTC Orthotics: Discover the best orthotic option for your foot health: custom vs. over-the-counter…
First Aid for Ankle Sprains: R.I.C.E. Method and Immediate Care
Sprained your ankle? Learn the R.I.C.E. method (Rest, Ice, Compression, Elevation) and when to see an NYC podiatrist…
Foot-Friendly Winter Travel Tips for New Yorkers
Icy sidewalks and slush are tough on feet. Our NYC podiatrists share winter footwear and foot care tips to keep New…
Common Winter Foot Problems and How to Avoid Them
Common Winter Foot Problems: Discover how to protect your feet from common winter woes - frostbite, dryness, and slips…
Navigating Winter’s Slippery Slopes: How to Prevent Ankle Sprains and Fractures
How To Prevent Ankle Sprains & Fractures: Discover essential tips for preventing ankle sprains and fractures in winter.
Doctor Approved Style: 20 Comfortable Block Heels, Perfect For All Day Wear
Best Block Heels For All Day Wear: Read Dr. Clarke's recommendations in the newly published InStyle Magazine Article.
Doctor Approved Style: Unveiling the 15 Best Combat Boots for Chic, Timeless, All-Weather Fashion
Best Combat Boots Recommended By NYC Podiatrist: Explore the best combat boots for chic, timeless, all-weather fashion…
How Athletes Can Manage & Prevent Bunions
How Athletes Can Prevent Bunions: Discover how athletes can prevent & manage bunions effectively. Tips on footwear…
Blisters, Bunions, and Beyond: Dealing with Common Marathon Foot Woes
Common Marathon Runner Injuries: Discover essential tips for marathoners dealing with blisters, bunions & more. Keep…
3 Signs That Your Running Shoes Are Not Right for Your Feet
3 Signs Running Shoes Are Bad For Your Feet: Discover signs your running shoes don't fit: pain, uneven wear, and…
Black History Month Feature: Dr. Roxann Clarke
Black History Month Feature: Dr. Roxann Clarke: Explore Dr. Roxann Clarke's journey in podiatry and her impact on…
Understanding Morton’s Neuroma: A Guide for Runners, Athletes, and Dancers
Guide To Morton’s Neuroma: Explore Morton's Neuroma management for runners, athletes, and dancers, covering symptoms…
A Comprehensive Guide to Healing from a Foot Fracture
Foot Fracture Recovery: Discover how to navigate the journey of recovering from a foot fracture with our comprehensive…
As Seen In Forbes: Female-Led, Minority Podiatrists In NYC
As Seen In Forbes: Discover NYC's To Healthy Feet Podiatry, a female-led, minority-driven practice reshaping healthcare…
Mastering Morton’s Neuroma: Symptoms, Causes, and Diagnosis
Mastering Morton's Neuroma: Understand symptoms, causes, and diagnosis, to effectively manage and alleviate Morton’s…
Doctor Approved Style: 20 Best Mules For Every Occasion
Discover the best mules to wear in 2024 for every occasion, with expert tips from Dr. Nancy Artis on choosing mules…
Recovery & Rehabilitation: What To Expect After a Foot Fracture
Discover what to expect during foot fracture recovery and rehabilitation. Learn about pain management, physical…
Ankle Sprain Prevention: Tips for NYC Runners and Joggers
Prevent ankle sprains while running in NYC with expert tips from To Healthy Feet Podiatry. Learn about footwear…
High Ankle Sprains vs. Low Ankle Sprains: What’s the Difference?
Discover the differences between high and low ankle sprains, their symptoms, treatments, and recovery tips. Get expert…
Preventing Morton’s Neuroma: Tips for NYC Marathon Runners
Discover tips from To Healthy Feet Podiatry to prevent Morton's neuroma and keep your feet pain-free while training…
5 Stretching and Strengthening Exercises for Runners with Plantar Fasciitis
Discover 5 essential stretching and strengthening exercises for runners with plantar fasciitis to alleviate pain and…
Choosing the Right Shoes for Morton’s Neuroma
Discover how to choose the right shoes for Morton's Neuroma with expert tips from To Healthy Feet Podiatry in NYC…
Athlete’s Foot and Your Gym Routine: Hygiene Tips for NYC Fitness Enthusiasts
Prevent athlete's foot with these essential hygiene tips for NYC gym-goers. Learn how to keep your feet healthy and…
Bunion Management for NYC Marathon Runners
Discover expert bunion management tips for NYC marathon runners at To Healthy Feet Podiatry. Enhance your performance…
4 Reasons Triathletes Get Plantar Fasciitis and How to Prevent It
Discover why triathletes often get plantar fasciitis and how to prevent it with To Healthy Feet Podiatry tips on…
3 Tips for Choosing the Right Orthotics for Your Foot Type
Discover essential tips for choosing the right orthotics based on your foot type. Learn about materials, fit, and…
Running with High-Arched Feet: 5 Essential Tips for Marathon Runners
Discover key tips for marathon runners with high-arched feet. Learn how to choose the right shoes, improve form, and…
The Secret to Healthy Feet: Podiatrist-Approved Work Shoes for Every Job
CNN features To Healthy Feet Podiatry's reviews on the 27 best shoes for work, events, foot concerns & all-day comfort…
The Top 3 Signs A New York Marathon Runner May Have Morton’s Neuroma
Discover the top signs of Morton’s neuroma for marathon runners from To Healthy Feet Podiatry, including sharp pain…
New York City Podiatrist: Why Regular Foot Check-Ups Are Crucial
Discover why regular foot check-ups with a NYC podiatrist are crucial for preventing injuries, managing pain, and…
Why Custom Orthotics Are Worth the Investment: 5 Key Advantages
Discover why NYC custom orthotics are a smart investment: personalized fit, effective pain relief, improved posture…
3 Essential Foot Care Tips for Managing Bunion Pain
3 essential foot care tips to manage bunion pain, including proper footwear, ice therapy, and exercises to reduce…
Top 4 Causes of Plantar Fasciitis and How to Prevent Them
Learn the top 4 causes of plantar fasciitis and how to prevent them with practical tips on footwear, weight management…
Recovering from an Ankle Sprain: Do’s and Don’ts
Recovering from an ankle sprain? Learn the essential do’s and don’ts, including rest, ice, & exercises to help you heal…
NYC Marathon: 5 Essential Foot Care Tips for NYC Marathon Runners
Foot care tips for NYC marathon runners: from choosing the right shoes & strengthening your feet, stay pain-free…
Avoid Common Marathon Injuries: A Runner’s Guide to Foot Health
Prevent common marathon injuries with foot care tips from To Healthy Feet Podiatry in NYC. Avoid pain & stay race-ready…
Post-Race Foot Pain: 5 Recovery Tips for NYC Marathon Finishers
5 foot recovery tips for NYC Marathon finishers! Learn how to reduce pain, manage swelling, and care for your feet…
What Is Morton’s Neuroma? Understanding Symptoms, Causes, and Treatment Options
Learn about Morton's neuroma, its symptoms, causes, & treatment options. Discover expert care in New York at To Healthy…
Chronic Achilles Tendonitis: How to Manage Long-Term Pain and Find Relief
Struggling with chronic Achilles tendonitis? Learn symptoms, causes, & effective treatments at To Healthy Feet Podiatry…
Common Tendon and Ligament Injuries in NYC: What to Know
From Achilles tendonitis to sprained ankles, learn the symptoms and causes of common tendon and ligament injuries and…
Finding the Perfect Comfortable Heels: Expert Tips from To Healthy Feet Podiatry Featured in InStyle
Featured in InStyle: To Healthy Feet Podiatry shares expert tips for choosing comfortable heels that support your feet…
Comprehensive Foot and Ankle Care in NYC: What to Expect from a Podiatrist
Foot or ankle pain slowing you down? See what to expect from a podiatrist visit at To Healthy Feet Podiatry's four…
How to Relieve Bunion Pain Without Surgery in NYC
Relieve bunion pain without surgery. Our NYC podiatrists offer orthotics, splints, and footwear guidance at four…
Avoiding Common Foot Fractures: Tips for Active New Yorkers
Stress fractures are common among active New Yorkers. Learn how to prevent foot fractures and when to see our NYC…
The Difference Between Store-Bought and Custom Orthotics in NYC
Store-bought insoles or custom orthotics? Our NYC podiatrists explain the difference and which option truly relieves…
What Is Pump Bump and How Can NYC Podiatrists Help?
Heel pain from rigid shoes? It may be pump bump (Haglund's deformity). Learn the symptoms and treatment options from…
Celebrating Women in Podiatry: Dr. Farah Alani’s Dedication to Foot Health in NYC
Meet Dr. Farah Alani of To Healthy Feet Podiatry, an NYC expert in bunion care, custom orthotics, plantar fasciitis…
Best Podiatrist Near Me in NYC: Where to Go for Trusted Foot Care
Looking for the best podiatrist near you in NYC? To Healthy Feet Podiatry treats bunions, heel pain, and more at four…
Why NYC Runners Are at Risk for Achilles Tendonitis
Hard pavement and long miles put NYC runners at risk for Achilles tendonitis. Learn prevention tips and treatment…
Understanding Tarsal Tunnel Syndrome: NYC Podiatrist’s Guide
Foot tingling, numbness, or nerve pain? It could be tarsal tunnel syndrome. Our NYC podiatrists explain the symptoms…
How to Speed Up Recovery After an Ankle Fracture
Recovering from an ankle fracture? Follow these podiatrist-approved steps to heal faster and get back on your feet…
Bone Marrow Concentrate: Cutting-Edge Foot Care In NYC
Bone Marrow Concentrate therapy uses your body's own cells to heal chronic foot and ankle pain. Available at our four…
Hammertoe Pain? Here’s How NYC Specialists Can Help
Hammertoe can worsen without treatment. Learn how NYC specialists at To Healthy Feet Podiatry treat hammertoe pain…
Managing Gout in NYC: Tips for an Active Lifestyle
Living with gout doesn't mean giving up an active NYC lifestyle. Get expert tips on diet, medication, and exercise from…
Flat Feet in NYC: How to Find Relief and Support
Flat feet making NYC streets painful? Learn how custom orthotics and expert podiatry care can relieve arch pain…
What’s Causing Your Heel Pain: Exploring Plantar Fasciitis in NYC
Persistent heel pain? Plantar fasciitis is a leading cause. Learn what triggers it and how our NYC podiatrists relieve…
Flat Feet in NYC: When Should You See a Podiatrist?
Flat feet causing pain, fatigue, or misalignment? Learn when it's time to see a podiatrist and how our NYC team…
Understanding Morton’s Neuroma: When Nerve Pain Won’t Go Away
Feel like a pebble in your shoe? Morton's neuroma worsens without care. Learn the symptoms and treatments, including…
Hallux Rigidus or Arthritis in the Big Toe? Symptoms to Watch For
Big toe pain or stiffness? It could be hallux rigidus or arthritis. Our NYC podiatrists explain the symptoms to watch…
Treating Pediatric Foot Deformities in New York City
Early treatment of pediatric foot deformities helps kids grow strong and pain free. Meet the compassionate NYC…
Banish Bunion Pain in NYC: When to Seek Treatment & Your Options
Bunion pain getting worse? Learn when to seek treatment and compare your non-surgical and surgical options at To…
Stressed Out? Plantar Fasciitis Relief for Busy New Yorkers
Plantar fasciitis is one of NYC's most common foot complaints. Learn fast, effective heel pain relief options designed…
Morton’s Neuroma Treatment: Quick In-Office Fixes in NYC
Burning or stabbing pain in the ball of your foot? Get quick in-office Morton's neuroma treatment, including…
Do You Need Custom Orthotics in NYC? Signs & Benefits Explained
Plantar fasciitis, bunions, flat feet, or tired feet? Learn the signs you need custom orthotics and how they relieve…
Burning, Tingling, or Numbness in Your Toes? What You Need to Know About Neuromas
Burning, tingling, or numb toes can signal a neuroma. Learn why foot nerve pain shouldn't be ignored and how our NYC…
The Power of PRP & Regenerative Medicine for Foot Pain in NYC
PRP and regenerative medicine help foot pain heal without surgery. Discover advanced treatment options at To Healthy…
When a Simple Ankle Sprain Isn’t So Simple: What to Do Next
Ankle sprains need expert care. Visit To Healthy Feet in NYC for advanced ankle evaluations and recovery plans.
Stop Heel Pain at the Source: NYC Treatments for Plantar Fasciitis
Stop plantar fasciitis at the source. Early, non-surgical heel pain treatment from our NYC podiatrists can prevent…
Minimally Invasive Bunion Surgery in NYC: Smaller Incisions, Faster Recovery
Minimally invasive bunion surgery corrects hallux valgus through smaller incisions with faster recovery. See if you…
Cryosurgery for Morton’s Neuroma in NYC: A Non-Traditional Surgical Alternative
NYC podiatrists explain cryosurgery for Morton’s neuroma and who may qualify for this nerve freezing procedure.
Chronic Plantar Fasciitis in NYC: When Surgery Becomes the Best Solution
When chronic heel pain fails conservative care, learn when plantar fasciitis surgery may be appropriate in NYC.
Bunion Surgery Recovery Timeline: What NYC Patients Should Expect
How long does bunion surgery recovery take? NYC patients get a realistic week-by-week timeline and downtime…
What to Expect After Morton’s Neuroma Surgery or Cryosurgery
Learn what to expect after Morton’s neuroma surgery or cryosurgery in NYC. Understand healing timelines and recovery…
Minimally Invasive Foot Surgery: Which Conditions Can Be Corrected Without Large Incisions?
Learn which conditions can be treated with minimally invasive foot surgery in NYC and when microsurgery is appropriate.
Why Choosing a Foot Surgery Specialist Matters More Than You Think
Choosing a foot surgery specialist in NYC impacts outcomes. Learn why expertise and leadership matter more than you…
Delaying Bunion or Neuroma Surgery Can Make the Problem Worse
Delaying bunion or neuroma treatment can worsen pain and deformity. Learn risks and when to seek evaluation in NYC.
Upper East Side Foot Surgery: Advanced Minimally Invasive Care Close to Home
Advanced minimally invasive foot surgery with a podiatrist on the Upper East Side. Schedule a consultation today.