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Tendon Injuries

Peroneal Tendonitis: Outer Ankle Pain That Lingers

Peroneal tendonitis is irritation of the tendons along the outer ankle and foot, common in runners, dancers, and people with high arches.

Why it happens

Overuse, repetitive motion, ankle injuries, and biomechanics can strain these tendons. Left untreated, ongoing irritation can lead to tears and instability.

How we treat it

Rest, ice, bracing, physical therapy, and custom orthotics for most cases, with regenerative options like PRP to speed healing for active patients.

See our Peroneal Tendonitis page. Book online or call 917-398-3668.

More on Tendon Injuries

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