Blogs - Foot Care
- Nov 07, 2024
- Farah Alani
NYC Marathon: 5 Essential Foot Care Tips for NYC Marathon Runners
Running marathons like the TCS New York City Marathon is an exciting achievement, but marathon training and the big day itself can take a toll on your feet. Running long distances increases your risk of foot injuries, so it’s essential to give. . .
- Jul 18, 2024
- Farah Alani
Athlete's Foot and Your Gym Routine: Hygiene Tips for NYC Fitness Enthusiasts
Athlete's foot is a common and irritating condition that affects many gym-goers. This fungal infection thrives in warm, moist environments, making locker rooms and gym showers prime breeding grounds. At To Healthy Feet Podiatry, we understand. . .
- Dec 28, 2023
- Farah Alani
Common Winter Foot Problems and How to Avoid Them
As winter blankets the world in a shimmering white, we often find ourselves enchanted by the beauty of this season. The serene landscapes, cozy fires, and hot cocoa all have their charm. However, winter also brings its fair share of challenges,. . .
- Dec 21, 2023
- Farah Alani
Foot-Friendly Winter Travel Tips for New Yorkers
As the winter chill envelops New York City, residents and visitors alike must navigate the icy sidewalks and snow-covered streets with care. Winter in the Big Apple presents unique challenges for pedestrians, making foot-friendly travel not just a. . .
- Aug 03, 2023
- Farah Alani
Happy Feet: How Orthotics Enhance Children's Foot Health
As children grow and develop, their feet undergo various changes that can sometimes lead to foot conditions or imbalances. Orthotics, custom-made foot inserts designed to provide support and alignment, can play a crucial role in promoting healthy. . .
- Jul 13, 2023
- Farah Alani
The Concrete Jungle: Understanding The Importance Of Custom Orthotics
Walk Easy With Custom Orthotics The hard surfaces of New York City, from the pavements to the stairs, take their toll on our feet. The constant impact and repetitive motion can cause issues such as plantar fasciitis, metatarsalgia, and Achilles. . .
- Jun 23, 2023
- Farah Alani
Eat For Your Feet! Nutrition To Support Foot Health.
Foot Health Is Overall Health Our feet are the unsung heroes of our bodies. From carrying us to our daily activities to providing stability and balance, they play a crucial role in our overall well-being. However, when it comes to taking care of. . .
- Jun 16, 2023
- Farah Alani
It's Wedding Season! How To Choose High Heels That Won't Kill Your Feet!
Choose The Right Shoes To Dance The Night Away Wedding season is upon us, and amidst the flurry of excitement, choosing the perfect pair of high heels can be quite a daunting task. While we all want to look our best, we certainly don't want. . .
- May 19, 2023
- Farah Alani
Why Are My Feet So Stinky?
Why Are My Feet So Sweaty? There are methods you can implement to manage hyperhidrosis and keep your feet smelling fresh. Here are some tips to help combat stinky feet: Practice good hygiene: Wash your feet daily with antibacterial soap,. . .
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- May 12, 2023
- Farah Alani
Beach Foot Safety: Tips From Your Podiatrist
How To Protect Your Feet At The Beach Wear Appropriate Footwear: When heading to the beach, it may be tempting to go barefoot or wear flip-flops, but these choices can leave your feet vulnerable to injuries. The sand can conceal hidden hazards. . .
- Apr 14, 2023
- Farah Alani
Foot Care Tips For Marathon Runners
Foot Care For Runners Invest in the right pair of shoes The most important aspect of foot care for marathon runners is investing in a good pair of running shoes. Look for shoes that provide ample support, cushioning, and stability. When. . .
- Feb 27, 2023
- Farah Alani
Do I Need To Visit A Foot Doctor For My Ingrown Toenail?
When To See Your Foot Doctor Signs of Ingrown Toenails The first sign of an ingrown toenail is pain, redness, and swelling around the toe. If the toenail is infected, there may also be drainage from the affected area. In some cases, the pain may. . .
- Apr 05, 2022
- Farah Alani
National Feet Week: Care For Your Feet With A Medical Pedicure
What Is A Medical Pedicure? A medical pedicure assesses and treats conditions of the toenails and the skin of the feet. A medical pedicure is performed by a health professional such as a podiatrist. This professional is trained to assess,. . .
- Mar 04, 2022
- Farah Alani
National Feet Week: 7 Tips To Treat Your Feet
Follow These Tips For Optimal Foot Health Tips For Self Care 1. Wear The Right Shoes: Did you know that studies have shown that only about 28% - 37% of people are wearing shoes that fit properly? Choosing the wrong footwear can increase your. . .
- Aug 13, 2021
- Farah Alani
Podiatrist Recommended Shoe Brands For Men
Top Orthopedic Brands To Look Out For Contrary to popular beliefs, orthopedic shoes are far from unwieldy and unsightly. They come in a variety of fashionable styles and are just as versatile as the so-called standard shoes. Take a quick. . .
- May 29, 2020
- Farah Alani
4 Ways An Epsom Salt Soak Benefits Your Foot Health
Every step counts when it comes to your life and while healthy feet can enhance your life, foot pain can make it less enjoyable. Here are some of the top benefits of at home foot soaks and why it’s always best to visit a podiatrist if you have any. . .
- Apr 10, 2020
- Farah Alani
9 Ways to Take Care of Your Feet At Home
With our offices remaining virtually open for phone/video consultations, emergencies, and other telehealth services, our NYC podiatrists would like to remind our patients that this is an ideal time to give your feet some much needed TLC. Your. . .
- Mar 17, 2020
- Farah Alani
We Are Still Here For You! Virtual Consultations for Your Foot / Ankle Care
WE'LL HELP YOU STAND TALL THROUGH COVID-19 As the situation surrounding COVID-19 evolves on an hourly basis, we want to assure our patients that To Healthy Feet Podiatry is constantly monitoring developments and taking steps to keep everyone. . .
YOU DON'T NEED TO LIVE WITH FOOT OR ANKLE PAIN ANY LONGER
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