Blogs - Plantar Fasciitis
- Jun 27, 2024
- Farah Alani
5 Stretching and Strengthening Exercises for Runners with Plantar Fasciitis
Running is a cherished activity for many, offering a sense of freedom, accomplishment, and well-being. However, for those suffering from plantar fasciitis, the joy of running can be overshadowed by pain and discomfort. At To Healthy Feet Podiatry in. . .
.jpg "Stretches and Exercises to Alleviate Plantar Fasciitis Discomfort")
- Oct 19, 2023
- Farah Alani
Stretches and Exercises to Alleviate Plantar Fasciitis Discomfort
Experiencing the first sharp twinge of plantar fasciitis is something many of us can empathize with. Those early morning steps can sometimes feel like treading on needles. For those unfamiliar with the term, plantar fasciitis may sound like some. . .
- Sep 20, 2023
- Farah Alani
What is Plantar Fasciitis? Causes, Symptoms, and Risk Factors
Walking, though a simple activity, is a marvel of the human body. Every step we take is supported by a complex structure of bones, ligaments, muscles, and tendons. However, sometimes this intricate design faces challenges. For many, a stabbing heel. . .
- Aug 24, 2023
- Farah Alani
Plantar Fasciitis vs. Heel Spurs: Understanding the Difference
Foot pain can be a real hindrance to our daily lives, affecting our ability to walk, exercise, and enjoy various activities. Two common causes of foot pain are plantar fasciitis and heel spurs. Although they share some similarities, these conditions. . .
- Oct 30, 2022
- Farah Alani
The Problem With High Arched Feet
All About High Arched Feet High arched feet, also called pes cavus, is a condition you can be born with or it can develop over time due to an underlying neurological condition. People with high arched feet tend to put all of their body weight on. . .
- Aug 06, 2022
- Farah Alani
Try These Stretches To Relieve Plantar Fasciitis Pain
What Causes Plantar Fasciitis? It is not clearly understood exactly what causes plantar fasciitis, but there is a connection between repetitive motion and activities that put significant pressure on the bottom of your foot. You are at increased. . .
- May 31, 2022
- Farah Alani
Recovery Without Surgery: Is Tenex An Option For You?
What Tenex Is Used For And How It Works What Is The Tenex Procedure? The Tenex procedure is a microsurgery that breaks up diseased tissue, scar tissue, and calcifications in the foot. Unlike other, more invasive surgeries, this microsurgery does. . .
- Mar 04, 2022
- Farah Alani
National Feet Week: 7 Tips To Treat Your Feet
Follow These Tips For Optimal Foot Health Tips For Self Care 1. Wear The Right Shoes: Did you know that studies have shown that only about 28% - 37% of people are wearing shoes that fit properly? Choosing the wrong footwear can increase your. . .
- Nov 19, 2021
- Farah Alani
Choosing the Best Manhattan Podiatrist To Find Relief From Plantar Fasciitis
Have Your Heel Pain Assessed By A Podiatrist Because the pain of plantar fasciitis can sometimes subside after a few minutes of walking, some people tend to dismiss it as stiffness. But it is important to be diagnosed and treated to avoid. . .
.jpg "To healthy feet - blog - How Your Podiatrist Can Use Orthotics To Treat A Variety of Conditions")
- Oct 18, 2021
- Farah Alani
How Your Podiatrist Can Use Orthotics To Treat A Variety of Conditions
Foot Conditions That Can Be Treated By Orthotics Orthotics are excellent at treating minor foot abnormalities and preventing them from causing more severe complications. Consider looking into custom orthotics prescribed by a podiatrist if you. . .
- Aug 13, 2021
- Farah Alani
Podiatrist Recommended Shoe Brands For Men
Top Orthopedic Brands To Look Out For Contrary to popular beliefs, orthopedic shoes are far from unwieldy and unsightly. They come in a variety of fashionable styles and are just as versatile as the so-called standard shoes. Take a quick. . .
- Jul 19, 2021
- Farah Alani
How A Podiatrist Can Treat Plantar Fasciitis And Flat Feet With Custom Made Orthotics and Insoles
Custom Orthotics For Plantar Fasciitis Plantar fasciitis occurs when the plantar fascia, a thick connective tissue in the bottom of your foot, is inflamed due to continuous pressure or wear and tear. Symptoms include: Tenderness on the. . .
- Jun 30, 2021
- Farah Alani
How A Podiatrist Diagnoses Plantar Fasciitis
Diagnosing Your Plantar Fasciitis Understanding how this condition occurs in the first place can be helpful for determining whether you are affected by it. The plantar fascia is a thick connective tissue under your skin in the bottom of. . .
- Oct 19, 2019
- Farah Alani
5 Warning Signs of Plantar Fasciitis to Watch Out For
At our midtown and downtown New York City foot clinics, our team of award-winning foot doctors offer advanced foot care services for the rapid assessment and effective treatment of heel pain and plantar fasciitis. The plantar fascia is a thick,. . .
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