Dr.Artis was so amazing. After going to two other podiatrists who gave me no support or hope, Dr. artis made me feel like there can be change for me. She was so patient, kind and informative. I’m actually excited to go back and get my results.
Haglund’s Deformity, commonly referred to as a “Pump Bump,” is a bony enlargement that develops at the back of the heel bone. This condition often occurs when repeated friction and pressure from footwear irritate the heel, causing the bone to enlarge over time. It is commonly associated with rigid-backed shoes such as pumps, dress shoes, skates, and certain athletic footwear.
As the bump becomes more prominent, the surrounding soft tissue may become inflamed and painful, making walking and wearing shoes increasingly uncomfortable. Haglund’s Deformity may also contribute to irritation of the Achilles tendon and surrounding bursae, leading to additional pain and swelling.
At our New York foot clinic, we carefully evaluate the severity of the deformity, footwear habits, gait mechanics, and overall foot structure to create a personalized treatment plan tailored to your symptoms and lifestyle.
Treatment focuses on reducing pressure and irritation at the back of the heel while relieving pain and inflammation. Conservative care is often effective and may include shoe modifications, anti-inflammatory therapy, custom orthotics, heel lifts, and icing.
For patients whose symptoms persist despite conservative treatment, minimally invasive procedures may be recommended to remove the painful bony prominence and restore comfort.
Conservative treatment is often successful in reducing pain, inflammation, and irritation caused by Haglund’s Deformity. Patients who continue to experience persistent discomfort may achieve significant long-term relief through minimally invasive surgical correction.
With proper treatment and supportive footwear, most patients are able to return to comfortable daily activities and improved mobility.
Avoiding shoes that rub against the back of the heel is one of the most important aspects of treatment. Patients may benefit from footwear with softer heel counters or open-back designs to reduce irritation and pressure on the bump.
Over-the-counter anti-inflammatory medications such as ibuprofen may help reduce swelling, inflammation, and discomfort associated with Haglund’s Deformity.
Applying ice to the affected heel may help decrease inflammation and relieve pain, particularly after prolonged standing or activity.
If conservative treatment does not provide adequate relief, minimally invasive procedures such as Tenex may be recommended. This procedure uses ultrasonic energy delivered through a tiny incision to break down and remove damaged tissue and the painful bump while minimizing recovery time and surgical trauma.
Many patients experience symptom relief within several weeks after beginning conservative treatment and making footwear modifications. Long-term management may include continued use of orthotics and supportive footwear to prevent recurrence.
Patients undergoing minimally invasive procedures often experience shorter recovery times and less postoperative discomfort compared to traditional surgery. Recovery varies depending on the severity of the condition and the specific procedure performed.
If you’re suffering from the uncomfortable symptoms of a Pump Bump, or you have another foot/ankle injury, our NYC foot doctors can get you back on your feet quickly!
Serving the Downtown and Midtown Manhattan areas of NYC, we help you get back to healthy and happy living. Call us at 917-398-3668 or book an appointment online.
Sometimes scar tissue builds up in a tendon and causes the tendon to lose its elasticity. At that point, chronic Achilles tendinitis can be treated by removing the scar tissue using a minimally invasive procedure like Tenex. This uses a wand that transmits ultrasonic energy to break through the scar tissue leaving healthy tissue behind. Downtime is minimal and return to normal activity is about a week.
Grab a resistance band (or even a stretchy t-shirt)! Place the band or shirt around the ball of your foot. Pull the two ends of the band or shirt towards you until you feel a nice stretch in the back of your leg. Hold this stretch for 30 seconds, and relax for 10 seconds. Repeat this 5-10 times for both legs!
Achilles tendonitis rarely requires surgery. However, if treatment is delayed or neglected, there could be further damage such as a tendon tear. This would require surgical repair, and although we can do this with minimally invasive techniques, it is better to prevent damage when possible. Don’t ignore your pain. See your podiatrist as soon as possible.
By accurately diagnosing, treating, and preventing lower leg, foot, and ankle conditions and ailments, we get you on your way back to healthy feet! We use conservative care and only activate surgeries when absolutely necessary. Here are some of the foot and ankle conditions we treat. Get that peace of mind, and reach out and book an appointment with us today!
TESTIMONIAL
Dr.Artis was so amazing. After going to two other podiatrists who gave me no support or hope, Dr. artis made me feel like there can be change for me. She was so patient, kind and informative. I’m actually excited to go back and get my results.
Everyone was super friendly. Doctor Rick’s explained everything thoroughly.
Dr Bell was incredibly thorough and personable. Gave me great information and useful information for my next steps. A great experience!
“Fast, professional, and very clean office. I was checked in and seen within 10 minutes of my scheduled time. Dr. Ricks was straight to the point but thorough. The front desk staff was also incredibly helpful.
All of the staff are super welcoming and professional! Bianca took excellent care in getting my X-rays. Dr. Ricks was thorough in explaining my diagnosis and next steps. Highly recommended!!
Well before I came in today to see Dr. Ricks my foot in pain was 9/10 and now I feel good 🙏🏿🤩 thanks
Our award-winning podiatrists at 4 Manhattan locations treat every condition — from heel pain to minimally invasive surgery — with care plans built around your lifestyle and budget.
Available at all 4 NYC locations
Walk in, walk out — no general anesthesia
We handle the billing so you don't have to
As seen in Forbes & InStyle Magazine