Dr.Artis was so amazing. After going to two other podiatrists who gave me no support or hope, Dr. artis made me feel like there can be change for me. She was so patient, kind and informative. I’m actually excited to go back and get my results.
An ankle sprain occurs when one or more of the ligaments supporting the ankle joint are stretched or torn — most commonly the anterior talofibular ligament (ATFL) on the outer ankle — as a result of the foot rolling inward during a fall, misstep, or impact. Sprains are graded I through III based on ligament integrity: Grade I involves microscopic tearing with no instability, Grade II involves partial tearing with mild joint laxity, and Grade III involves complete ligament rupture with significant instability. Accurate grading is critical because each grade requires a different treatment approach and carries a different recovery timeline — and undergrading a severe sprain leads to inadequate immobilization, chronic instability, and re-injury. At Healthy Feet Podiatry, our NYC ankle sprain doctors use stress X-ray, clinical laxity testing, and diagnostic ultrasound to grade every sprain accurately from the first visit.
At Healthy Feet Podiatry, ankle sprain treatment follows a structured, grade-specific protocol designed to restore full ligament integrity — not just pain-free walking. Grade I sprains are managed with PRICE protocol, early functional mobilization, and progressive proprioceptive rehabilitation. Grade II sprains require protective bracing, controlled weight-bearing, and a formal physical therapy program targeting ligament healing and neuromuscular re-education. Grade III complete ruptures are evaluated for surgical candidacy — particularly in athletes and active patients where chronic instability would significantly impair performance — and managed either with a structured non-surgical protocol or referral for lateral ankle ligament reconstruction. We also assess and treat the frequently missed associated injuries that accompany ankle sprains — osteochondral lesions, peroneal tendon tears, and syndesmotic injuries — that account for the majority of cases where a sprain “never fully healed.”
Healthy Feet Podiatry serves ankle sprain patients across Manhattan, Brooklyn, Queens, the Bronx, and Staten Island with specialist-level care that goes well beyond the RICE protocol most urgent care centers provide. Our NYC ankle sprain doctors have treated thousands of ligament injuries — from mild Grade I sprains in recreational athletes to severe Grade III ruptures in professional dancers and marathon runners — and our outcomes reflect the clinical precision we bring to every case. We accept most major insurance plans and offer urgent same-week appointments for new ankle sprain injuries. If your sprained ankle is swollen, unstable, or simply not healing the way you expected, Healthy Feet Podiatry in NYC is your clearest path to a complete recovery.
TESTIMONIAL
Dr.Artis was so amazing. After going to two other podiatrists who gave me no support or hope, Dr. artis made me feel like there can be change for me. She was so patient, kind and informative. I’m actually excited to go back and get my results.
Everyone was super friendly. Doctor Rick’s explained everything thoroughly.
Dr Bell was incredibly thorough and personable. Gave me great information and useful information for my next steps. A great experience!
“Fast, professional, and very clean office. I was checked in and seen within 10 minutes of my scheduled time. Dr. Ricks was straight to the point but thorough. The front desk staff was also incredibly helpful.
All of the staff are super welcoming and professional! Bianca took excellent care in getting my X-rays. Dr. Ricks was thorough in explaining my diagnosis and next steps. Highly recommended!!
Well before I came in today to see Dr. Ricks my foot in pain was 9/10 and now I feel good 🙏🏿🤩 thanks
Behind every great care experience is a team that truly listens. Our doctors are committed to understanding your needs, delivering personalized treatment, and supporting you every step of your health journey.
Dr. Farah Alani is a New York City foot and ankle surgeon at To Healthy Feet Podiatry, a boutique podiatry practice located in the heart…
Dr. Alison Bell was born in Manhattan and is a Public Health graduate of Charles R. Drew University. She obtained her medical degree from Kent…
Dr. Roxann Clarke is a graduate of Hampton University in Virginia, where she obtained her Bachelor of Science in Biology and her Master of Science…
Dr. Ricks is a board-certified fellowship-trained podiatric surgeon committed to delivering top-tier foot and ankle care. From New Jersey, she a Bachelor’s in…
As the Chief Operating Officer of To Healthy Feet Podiatry, Tiffany provides leadership to ensure all administrative are producing optimal results. Dr….
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