Dr.Artis was so amazing. After going to two other podiatrists who gave me no support or hope, Dr. artis made me feel like there can be change for me. She was so patient, kind and informative. I’m actually excited to go back and get my results.
Tarsal Tunnel Syndrome occurs when the posterior tibial nerve becomes compressed or irritated as it travels through a narrow space along the inner ankle called the tarsal tunnel. This pressure can interfere with normal nerve function and lead to pain, numbness, tingling, or burning sensations in the foot and ankle. The condition may develop from flat feet, swelling, injury, varicose veins, cysts, or other soft tissue abnormalities that place pressure on the nerve.
Common symptoms include burning pain, tingling, numbness, electric shock sensations, weakness, and discomfort that worsens with prolonged standing or walking.
Early treatment is important to prevent worsening nerve irritation and long-term complications. Depending on the cause and severity of your condition, treatment may include rest, icing, elevation, custom orthotics, anti-inflammatory injections, bracing, physical therapy, or minimally invasive surgery to relieve pressure on the nerve.
Proper diagnosis is essential to determine the underlying source of nerve compression. During your consultation, our foot doctors may perform a physical examination, gait analysis, imaging studies, or nerve testing to create a customized treatment plan that fits your lifestyle and goals.
In many cases, conservative treatments are highly effective at reducing symptoms and restoring normal foot function. If conservative care does not provide relief, advanced minimally invasive surgical techniques may be recommended to permanently relieve nerve compression.
The success of treatment depends on identifying and correcting the underlying cause of the nerve compression. When diagnosed early, many patients experience significant relief with conservative care alone.
In more advanced cases, minimally invasive surgical treatment can successfully relieve pressure on the nerve and restore comfort, mobility, and daily function.
Custom orthotics help correct abnormal foot mechanics, reduce over-pronation, and relieve pressure on the posterior tibial nerve. These devices are designed specifically for your feet to improve support and long-term comfort.
Reducing activity, elevating the foot, icing the affected area, and using anti-inflammatory medications can help decrease swelling and reduce pressure on the irritated nerve.
In cases involving significant inflammation, targeted injections may be used to reduce swelling around the nerve and provide relief from pain, tingling, and burning sensations.
If conservative treatments fail, minimally invasive surgery may be recommended to release tight tissue or remove structures compressing the nerve. These procedures are designed to relieve pressure while minimizing downtime and recovery.
Recovery time for Tarsal Tunnel Syndrome depends on the severity of the condition and the type of treatment required. Mild cases treated conservatively with rest, orthotics, anti-inflammatory care, and physical therapy may improve within several weeks. Patients who undergo injections or minimally invasive procedures often experience symptom relief shortly after treatment, with gradual improvement over the following weeks.
If surgery is necessary, recovery may take several weeks to a few months depending on the extent of the nerve compression and the procedure performed. During recovery, patients may need to limit activity, wear supportive footwear or braces, and participate in physical therapy to restore strength, flexibility, and balance.
At our New York City foot clinic, we understand just how difficult it can be to live with Tarsal Tunnel Syndrome. If you’re suffering from this condition, or any other foot/ankle pain, our foot doctors, located in Downtown and Midtown Manhattan areas of NYC, can help you get back to comfortable and happy living.
To find out more, call us at 917-398-3668 or book an appointment online.
Sometimes scar tissue builds up in a tendon and causes the tendon to lose its elasticity. At that point, chronic Achilles tendinitis can be treated by removing the scar tissue using a minimally invasive procedure like Tenex. This uses a wand that transmits ultrasonic energy to break through the scar tissue leaving healthy tissue behind. Downtime is minimal and return to normal activity is about a week.
Grab a resistance band (or even a stretchy t-shirt)! Place the band or shirt around the ball of your foot. Pull the two ends of the band or shirt towards you until you feel a nice stretch in the back of your leg. Hold this stretch for 30 seconds, and relax for 10 seconds. Repeat this 5-10 times for both legs!
Achilles tendonitis rarely requires surgery. However, if treatment is delayed or neglected, there could be further damage such as a tendon tear. This would require surgical repair, and although we can do this with minimally invasive techniques, it is better to prevent damage when possible. Don’t ignore your pain. See your podiatrist as soon as possible.
By accurately diagnosing, treating, and preventing lower leg, foot, and ankle conditions and ailments, we get you on your way back to healthy feet! We use conservative care and only activate surgeries when absolutely necessary. Here are some of the foot and ankle conditions we treat. Get that peace of mind, and reach out and book an appointment with us today!
TESTIMONIAL
Dr.Artis was so amazing. After going to two other podiatrists who gave me no support or hope, Dr. artis made me feel like there can be change for me. She was so patient, kind and informative. I’m actually excited to go back and get my results.
Everyone was super friendly. Doctor Rick’s explained everything thoroughly.
Dr Bell was incredibly thorough and personable. Gave me great information and useful information for my next steps. A great experience!
“Fast, professional, and very clean office. I was checked in and seen within 10 minutes of my scheduled time. Dr. Ricks was straight to the point but thorough. The front desk staff was also incredibly helpful.
All of the staff are super welcoming and professional! Bianca took excellent care in getting my X-rays. Dr. Ricks was thorough in explaining my diagnosis and next steps. Highly recommended!!
Well before I came in today to see Dr. Ricks my foot in pain was 9/10 and now I feel good 🙏🏿🤩 thanks
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