Doctor Approved Style: 20 Comfortable Block Heels, Perfect For All Day Wear

Of all the comfortable shoe options one can choose from, heels typically aren’t the first to come to mind. But not all are bound to leave you eager to kick them off at the end of the day. Dr. Clarke, in collaboration with InStyle, provides crucial advice on selecting block heels that not only align with personal style but also prioritize foot health.

To avoid blisters, bunions and hammertoes over time, and for optimal comfort and longevity, Dr. Clarke suggests to consider the following:

• Heel thickness and shape: A broader foundation, like that of a square-shaped block heel, is more desirable than heels with a circular or triangular block design. The broader the heel’s shape, the more evenly it distributes pressure, resulting in less strain on the foot.
• Heel height: Anything higher than 4 inches can put increased pressure on the front of the foot and be uncomfortable, regardless of the shoe having a block heel. The sweet spot is approximately 3 inches.
• Proper support and cushioning: Always put comfort first — seek out footwear with ample cushioning, arch support, and a toe box that allows both your style and toes to breathe comfortably.
• Toe Box Shape: A snip toe or gently squared toe can also present a sleek, professional look while providing extra space in the toe box. Shoes that are overly narrow may cause cramped toes and discomfort, either over time or even within a few hours.
• If you see signs of wear or uneven spots on either side of the heels, then it’s time to resole or replace them.